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Weight loss can be a challenging achievement, and to be able to achieve it requires a great level of motivation and persistent effort. What’s more, having an idle and desk-bound lifestyle along with the plenteous amount of food available makes the weight loss process arduous. But, there are methods and programs

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TCM or Traditional Chinese Medicine has gained immense popularity in Singapore over the decades. In the Traditional Chinese medicine practice, the practitioners not only recommend diet plans and exercises, but also suggest some specific herbs to consume which can help in controlling the fat. A few

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