How does weight loss work?

Weight loss works based on “calories in, calories out”, i.e., you need to be burning more calories than you take in through your daily food intake. The key to managing your weight successfully is in ensuring that the calories that you consume do not exceed the calories that you use. There are also other factors to consider such as your age, body type and metabolism, on top of lifestyle factors such as your daily habits that all come into play into weight gain or loss.

What is the best weight loss treatment?

There are plenty of weight loss treatments available, but TCM slimming is one of the safest and best ways to lose weight. Our Divine Slim TM weight loss program encourages steady weight loss for effective and sustainable weight management. As compared to fad diets (diets that eliminate 1 or more food groups) that leave you feeling hungry and lethargic, or having to rely on machines to see results, our methods are backed by sound TCM principles that focus on facilitating your weight loss goals as well as cater to your overall health needs.

How does TCM help me lose weight?

Following the perspective that excessive weight gain is a symptom of a greater underlying health problem that needs to be addressed, TCM believes that excessive weight gain is due to a Qi deficiency in the spleen, resulting in a slow metabolism, water retention and weight gain. Using Guasha, a form of treatment used in the practice of TCM, special apparatus is used to attain preventive or therapeutic slimming effects. Not only does the treatment regulate blood circulation and detoxify the body, but it also improves your metabolism and digestion for slimming effects. No need for painful surgery, unnecessary machines or intensive diets!

Why should I choose TCM slimming over other weight loss methods?

TCM slimming focuses on returning your body to a balanced, healthy state – so, you can look forward to not only looking good but also feeling good about yourself! Although our weight loss program will help you achieve results, it is important to stay committed to investing in your overall health by paying close attention to your diet and exercise, both during the treatment and post-treatment. Our weight loss treatments are conducted by trained staff that does most of the work for you, so you can look forward to a relaxing treatment.

Who can benefit from TCM slimming treatment?

Both men and women are suitable for our signature Divine Slim TM program.

Tips For Your Weight Loss Journey From A TCM Perspective

Tips For Your Weight Loss Journey From A TCM Perspective

July 16, 2019

Blog

It has been echoed in several cultures that when you want to lose weight, TCM slimming treatments can help you achieve your goal by boosting your chances of success. Chinese medicine is the use of herbal medicine, as well as body and mind practices such as tai chi and acupuncture to help improve the health of an individual.

In TCM, everything revolves around balance with the natural laws. As far as weight is concerned, TCM slimming posits that weight gain is due to an imbalance in the consumption, digestion, absorption and transportation of food in the body.

Consequently, your body ends up accumulating some sort of dampness which manifests as weight gain. The goal of TCM slimming is to help eliminate this dampness using the various TCM methods and here’s how.

Major on foods with special flavours

The guidelines for traditional Chinese medicine posit that those foods which taste bitter and sour, and have pungent smells are the ones beneficial for weight loss which those that smell sweet, taste sweet or salty and have a lot of fat can lead to weight gain.

These herbal remedies initiate several biochemical processes in the body which helps you burn excess fat and lose weight. However, you should be wary of herbal medications. Use a little amount initially to find out how your body responds to the treatment before you escalate the dosage.

Manage your stress and insomnia using acupuncture

Contemporary studies with clinical-based evidence have linked stress and lack of sleep to weight gain. In more ways than one, lack of sleep adds stress to the body.

When your body is stressed, the stress hormone cortisol, is produced in large amounts. This hormone is a potent appetite inducer and explains the reason why some people eat a lot of junk when they are stressed, a condition called stress eating.

Acupuncture has been the go-to TCM weight loss remedy for insomnia and stress. Consider getting this procedure form a professional to help boost the levels of feel-good hormones in your body which will relieve your stress and boost your sleep.

Consider ear acupressure to reduce your cravings for food

Auricular acupuncture is a subset of Chinese medicine that has been associated with profound weight loss. it involves the manipulation of certain parts of the ear that are believed to control cravings for food. This can help reduce your appetite and contribute to your slimming journey.

Use herbs that can help with weight loss

There are herbs that are known to boost metabolism, suppress appetite and burn excess body fat. You can also buy over-the-counter Chinese formulations. Just make sure that you purchase these products from a trusted vendor for you to get the most genuine products.

Conclusion

Traditional Chinese medicine is beneficial for those who are considering slimming. There are several factors that come to play to ensure that you achieve your goal. But just like other therapeutic procedures that require professional skills, you should only obtain services of traditional Chinese medicine from practitioners who are qualified. This reduces your chances of complications especially when you are considering invasive procedures like acupuncture.