Keto Diet is basically a diet that prescribes low carbohydrates, medium protein and is enriched with high fat. This diet helps one’s body to get in to ketosis, which helps with fat and weight loss. As a result, many weight
The best way to manage your weight is to maintain a healthy diet and food intake. By eating a healthy and nutritious diet, one can remain fit and healthy. In Singapore, most of the people control their weight by adopting
There is a great debate on what exactly is a perfect body. You may have heard different views of having a perfect body. For most men, the definition of a perfect body is an hourglass body while women have the
If you are planning to lose weight but don’t know how and where to start, then you’re starting it off right. First off, you are not alone, there are many people like you who want to shed that extra weight,
Looking for ways to achieve significant weight loss, but don’t want to turn towards liposuction and surgeries? Don’t worry, because we have just the right treatment for you. Have you heard of slimming massages? Slimming massages actually work and there
You can find endless advice for weight loss. If you scroll through magazines, the Internet or even watch TV, you’ll find plenty of advice that will guide you on how to lose extra weight. Some diets will tell you to
If you are looking for ways to shed weight by eating the right kind of food, look no further. This article lists the top 3 commonly used diets to get rid of unwanted fat from your body. The Paleo
Every one of us wishes to become fit and lean, but you should know that no magic potion will make you physically fit. You need to work out, and that is the only way to fit into the clothing you
Why do you consider yourself overweight or obese? Is it what people tell you, that your clothes no longer fit or you’re only growing sideways? Whatever the reason, weight loss can be very elusive and frustrating especially if you are