How Being Overweight Can Affect Your Life Adversely

Being overweight can have several negative impacts on you, your body and the people around you. Some of these effects may be obvious, but some of it are subtle and almost invisible. In any case, they all can have an adverse effect on your life.

In this article, we’ll enlighten you on some of the effects of being on the heavier side.

Physical Effects

One of the most obvious set of effects from being overweight are physical. These include:

  • High Blood Pressure – Being overweight means you have excess fat. This increases vascular resistance and your heart will have to work much harder than it should to circulate blood around your body. This leads to high blood pressure. This can also lead to kidney disease.
  • Fatty Liver Disease– This is a condition where excess fat accumulates around your liver. This is more common in obese persons and can lead to cirrhosis or liver failure
  • Complications During Pregnancy– Women who are overweight are more likely to develop diseases such as gestational diabetes or preeclampsia. They may also be unable to deliver vaginally and require a C-section
  • Musculoskeletal Disorders– Having excess fat means that additional force is exerted on your joints and muscles. This leads to pain and even permanent damage.
  • Cardiovascular Disease– There are several complications related to the heart that can arise due to obesity including heart attack, blood clots (which can lead to stroke), angina, coronary heart disease and atherosclerosis (artery hardening)
  • Type 2 Diabetes– High blood sugar caused by lifestyle choices of obese persons can lead to many other medical conditions such as stroke, kidney failure and nerve damage

Financial effects

Being overweight can also have some financial effects. These include:

  • Loss of Livelihood– Labour intensive jobs cannot be done effectively by persons who are overweight as they lack stamina and endurance.
  • Increased Life Insurance Premiums and Health Care Costs– Persons who are overweight tend to spend more on health care than fit persons. Additionally, premiums may increase as persons who suffer from obesity are more likely to develop lifestyle diseases.
  • Wardrobe Expenses– persons who continue to put on weight have to buy clothes more often than other persons who maintain a healthy weight. This is because the clothes simply don’t fit anymore.

Psychological and Social Effects

Obesity can also have some psychological and social effects. These include:

  • Anxiety – Persons who are obese constantly live in fear of being made fun of or rejected by society. As a result, they suffer from anxiety.
  • Low Self-Esteem – Low self-esteem is very common for persons who are obese due to the pressures and abuses of society. This can lead to withdrawal, eating disorders depression and even suicide.
  • Eating Disorders – The pressure from society can cause them to develop eating disorders such as Bulimia just to lose weight.

Luckily, you can lessen the chance of this happening to you by eating healthy and being active. Persons who are overweight and wish to undergo weight loss in Singapore can visit a slimming centre where there are a wide variety of effective slimming treatment services available that can help you to reach your desired weight goal.


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