How does weight loss work?

Weight loss works based on “calories in, calories out”, i.e., you need to be burning more calories than you take in through your daily food intake. The key to managing your weight successfully is in ensuring that the calories that you consume do not exceed the calories that you use. There are also other factors to consider such as your age, body type and metabolism, on top of lifestyle factors such as your daily habits that all come into play into weight gain or loss.

What is the best weight loss treatment?

There are plenty of weight loss treatments available, but TCM slimming is one of the safest and best ways to lose weight. Our Divine Slim TM weight loss program encourages steady weight loss for effective and sustainable weight management. As compared to fad diets (diets that eliminate 1 or more food groups) that leave you feeling hungry and lethargic, or having to rely on machines to see results, our methods are backed by sound TCM principles that focus on facilitating your weight loss goals as well as cater to your overall health needs.

How does TCM help me lose weight?

Following the perspective that excessive weight gain is a symptom of a greater underlying health problem that needs to be addressed, TCM believes that excessive weight gain is due to a Qi deficiency in the spleen, resulting in a slow metabolism, water retention and weight gain. Using Guasha, a form of treatment used in the practice of TCM, special apparatus is used to attain preventive or therapeutic slimming effects. Not only does the treatment regulate blood circulation and detoxify the body, but it also improves your metabolism and digestion for slimming effects. No need for painful surgery, unnecessary machines or intensive diets!

Why should I choose TCM slimming over other weight loss methods?

TCM slimming focuses on returning your body to a balanced, healthy state – so, you can look forward to not only looking good but also feeling good about yourself! Although our weight loss program will help you achieve results, it is important to stay committed to investing in your overall health by paying close attention to your diet and exercise, both during the treatment and post-treatment. Our weight loss treatments are conducted by trained staff that does most of the work for you, so you can look forward to a relaxing treatment.

Who can benefit from TCM slimming treatment?

Both men and women are suitable for our signature Divine Slim TM program.

Ginger: How It Helps with Weight-Loss and How to Take It?

June 23, 2022

Blog

Ginger is a spice long been used as a prominent element in Indian and Asian cuisines. It’s also a key ingredient in Traditional Chinese Medicine (TCM), where it’s integrated with other herbs to treat various ailments, such as stomach issues, morning sickness, motion sickness, nausea, and chronic disorders.

What many are unaware of is that ginger also helps with weight loss. It contains compounds known as gingerols and shogaols, which stimulate bodily functions, as well as antioxidant and anti-properties that aid in the fight against free radicals and inflammation. It has also been proven to help with metabolism and digestion. According to research, ginger also makes you feel fuller for longer, so you won’t feel hungry for a few hours.

Here are five ways to incorporate the sublime benefits of ginger with your favourite weight-loss regimen.

1. Ginger Tea

Take a 2-centimetre slice of fresh ginger and 200 millilitres of water. Add 1 tablespoon of ground ginger for every 1 litre of water you add. Place everything in a saucepan and boil for 8 to 10 minutes. Wait for the concoction to cool down. Then, strain and drink.

Drink ginger tea 3 times a day. It is recommended that you drink it regularly and follow a low-fat and sugar-free diet for maximum results.

2. Ginger and Lemon Water

Add 5 grams of ground or grated ginger to a litre of water. Squeeze 4 lemons into the jar. Place it inside your fridge for at least 30 minutes. Drink the mixture as a replacement for water.

This combination can boost your metabolism.

3. Ginger and Apple Cider Vinegar

Apple cider vinegar (ACV) alone works wonders when it comes to weight loss, so when combined with ginger, you can expect to enjoy double the benefits. The best way to consume this is to blend the two or prepare ginger tea and add ACV when it cools down. This combination will boost both ingredients’ antioxidant and anti-glycemic properties.

4. Ginger and Pineapple Juice

In a blender, add 1 slice of pineapple and 2 slices of ginger. Blend and serve the drink cold without sugar or milk. You can freeze the pineapple slice to enjoy a refreshing drink. You can also add mint or ice to make it tastier.

Pineapple and ginger aid in proper digestion. Pineapple has bromelain, which is an enzyme that helps in protein digestion.

5. Ginger and Green Tea

Add a slice of ginger while brewing your green tea. Both ingredients can boost metabolism, which aids in your weight loss effort. Drink this 2 to 3 times a day for best results.

Bottom Line

It’s important to remember that before beginning any weight-loss programme, you should consult with a physician to ensure its safety. This is particularly true if ginger is taken in large amounts, as it lowers blood viscosity and may exacerbate blood problems.

To receive the maximum benefits of ginger while avoiding any adverse side effects, you should follow a diet rich in whole foods, exercise regularly, and maintain a healthy weight.

Slimming down is a very important part of living your best life. With Slim Couture, you can achieve your weight loss goals in a safe and effective manner. We adhere to the principles of Traditional Chinese Medicine (TCM) and offer you effective TCM slimming programs to help you healthily achieve your weight loss goals. Get in touch with us today to learn more about our premier weight loss treatments!