How does weight loss work?

Weight loss works based on “calories in, calories out”, i.e., you need to be burning more calories than you take in through your daily food intake. The key to managing your weight successfully is in ensuring that the calories that you consume do not exceed the calories that you use. There are also other factors to consider such as your age, body type and metabolism, on top of lifestyle factors such as your daily habits that all come into play into weight gain or loss.

What is the best weight loss treatment?

There are plenty of weight loss treatments available, but TCM slimming is one of the safest and best ways to lose weight. Our Divine Slim TM weight loss program encourages steady weight loss for effective and sustainable weight management. As compared to fad diets (diets that eliminate 1 or more food groups) that leave you feeling hungry and lethargic, or having to rely on machines to see results, our methods are backed by sound TCM principles that focus on facilitating your weight loss goals as well as cater to your overall health needs.

How does TCM help me lose weight?

Following the perspective that excessive weight gain is a symptom of a greater underlying health problem that needs to be addressed, TCM believes that excessive weight gain is due to a Qi deficiency in the spleen, resulting in a slow metabolism, water retention and weight gain. Using Guasha, a form of treatment used in the practice of TCM, special apparatus is used to attain preventive or therapeutic slimming effects. Not only does the treatment regulate blood circulation and detoxify the body, but it also improves your metabolism and digestion for slimming effects. No need for painful surgery, unnecessary machines or intensive diets!

Why should I choose TCM slimming over other weight loss methods?

TCM slimming focuses on returning your body to a balanced, healthy state – so, you can look forward to not only looking good but also feeling good about yourself! Although our weight loss program will help you achieve results, it is important to stay committed to investing in your overall health by paying close attention to your diet and exercise, both during the treatment and post-treatment. Our weight loss treatments are conducted by trained staff that does most of the work for you, so you can look forward to a relaxing treatment.

Who can benefit from TCM slimming treatment?

Both men and women are suitable for our signature Divine Slim TM program.

Body Positivity: Finding Balance in Your Weight-Loss Journey

April 13, 2023

Blog

In a world that’s obsessed with physical appearance, it’s easy to get caught up in the cycle of dieting, exercise, and weight loss treatments. While there’s nothing inherently wrong with wanting to lose weight or get in better shape, it’s essential to approach the process from a place of self-love and body positivity. In this article, we’ll explore how to find balance in your weight-loss journey and embrace a healthy relationship with your body.

Understanding Body Positivity

At its core, body positivity is the belief that all bodies are valuable and worthy of love and respect, regardless of their shape or size. Body positivity is about rejecting the harmful cultural messages that tell us we need to look a certain way to be happy, successful, or accepted. Instead, it’s about celebrating our bodies for what they are and focusing on health and wellness rather than weight loss as the ultimate goal.

Why Body Positivity Matters in Weight Loss

When it comes to weight loss, body positivity is essential because it helps us approach the process from a place of self-love and acceptance. Rather than focusing on the number on the scale, body positivity encourages us to focus on how we feel in our bodies, our energy levels, and our overall health and well-being.

Finding Balance in Your Weight-Loss Journey

So how can we find balance in our weight-loss journey and embrace body positivity simultaneously? Here are a few tips to get started:

Focus on Health, Not Weight Loss: Instead of obsessing over the number on the scale, focus on incorporating healthy habits into your life, such as eating a balanced diet, getting enough sleep, and staying active!
Celebrate Your Body: Take time to appreciate your body for all the amazing things it can do, whether that’s running a mile or just getting out of bed in the morning.
Surround Yourself with Positivity: Surround yourself with people who lift you up and support your journey, whether that’s a supportive friend, a community of like-minded individuals, or a professional coach.
Practice Self-Care: Take care of your mental and emotional health by practising self-care activities that make you feel good, such as meditating, taking a relaxing bath, or getting a massage.
Embrace Your Flaws: Nobody’s perfect, and that’s okay. Embrace your flaws and imperfections as part of what makes you unique and special.

Conclusion

At the end of the day, weight loss is just one aspect of our overall health and well-being. By embracing body positivity and finding balance in our weight-loss journey, we can cultivate a healthy relationship with our bodies that goes beyond the number on the scale. So go ahead, love your body, and embrace your journey towards a healthier, happier you!

At Slim Couture, we understand that weight loss can be a real challenge, which is why we’ve dedicated ourselves to providing you with personalised guidance and support tailored to your unique needs and goals.

Our TCM weight loss programs are designed to help you achieve your desired results naturally and sustainably. By incorporating TCM practices like acupuncture and herbal remedies, we can help your body function optimally and promote weight loss. Plus, our programs are designed to support your overall well-being, promoting physical, mental, and emotional balance.

Ready to get started on your weight loss journey with Slim Couture? Schedule an appointment with us today, and let us show you how we can help you achieve a healthier body and a happier, more confident you!