How does weight loss work?

Weight loss works based on “calories in, calories out”, i.e., you need to be burning more calories than you take in through your daily food intake. The key to managing your weight successfully is in ensuring that the calories that you consume do not exceed the calories that you use. There are also other factors to consider such as your age, body type and metabolism, on top of lifestyle factors such as your daily habits that all come into play into weight gain or loss.

What is the best weight loss treatment?

There are plenty of weight loss treatments available, but TCM slimming is one of the safest and best ways to lose weight. Our Divine Slim TM weight loss program encourages steady weight loss for effective and sustainable weight management. As compared to fad diets (diets that eliminate 1 or more food groups) that leave you feeling hungry and lethargic, or having to rely on machines to see results, our methods are backed by sound TCM principles that focus on facilitating your weight loss goals as well as cater to your overall health needs.

How does TCM help me lose weight?

Following the perspective that excessive weight gain is a symptom of a greater underlying health problem that needs to be addressed, TCM believes that excessive weight gain is due to a Qi deficiency in the spleen, resulting in a slow metabolism, water retention and weight gain. Using Guasha, a form of treatment used in the practice of TCM, special apparatus is used to attain preventive or therapeutic slimming effects. Not only does the treatment regulate blood circulation and detoxify the body, but it also improves your metabolism and digestion for slimming effects. No need for painful surgery, unnecessary machines or intensive diets!

Why should I choose TCM slimming over other weight loss methods?

TCM slimming focuses on returning your body to a balanced, healthy state – so, you can look forward to not only looking good but also feeling good about yourself! Although our weight loss program will help you achieve results, it is important to stay committed to investing in your overall health by paying close attention to your diet and exercise, both during the treatment and post-treatment. Our weight loss treatments are conducted by trained staff that does most of the work for you, so you can look forward to a relaxing treatment.

Who can benefit from TCM slimming treatment?

Both men and women are suitable for our signature Divine Slim TM program.

The Three Significant Key Secrets to Losing Weight

The Three Significant Key Secrets to Losing Weight

October 4, 2019

Blog

Losing weight is not easy. It takes a whole lot of effort to get started on the journey, and require even more commitment to stick with it and see it through.

However, the reason why most people struggle with weight loss is that they’re easily distracted.

When people see the latest weight loss regime, slimming treatment or the latest diet, they tend to jump ship immediately. However, that’s not how losing weight works.

The secret to losing weight all boils down to three things, which we’ll discuss below.

1. Get started with a plan

It doesn’t matter if you’re starting your weight-loss journey with a TCM slimming treatment at a local slimming centre, or you want to do it the old-fashioned way of sweating the weight off at the gym, you need to start with a plan.

Make a plan, do your research, and add a bit more detail. The better your plan is, the more likely that you’ll follow through.

2. Commit to your strategy

As already mentioned earlier, having a plan is essential. Do you know what’s even more important? Staying committed to your strategy.

It doesn’t matter if your slimming treatment plan is the best in the world. It won’t work if you don’t do it consistently enough to make a difference.

Even TCM treatment, which is pretty much the closest thing that you can get to lose weight effortlessly, requires you to hold up your end of the bargain to lose weight. This is the hardest part of the weight loss journey, which is why you must try your best to tough it out and push through.

3. Don’t be too hard on yourself

Like we said, losing weight isn’t easy, so try not to beat yourself up too much if you can’t reach your goals.

It’s essential to be disciplined, and follow through with your plan. It’s okay if you fall short, what’s important is that you’ve started and you’re trying. Also, try to set realistic goals. Many people who try to lose weight often end up setting unrealistic goals, which makes them prone to giving up early just because they couldn’t meet unrealistic expectations.

It’s fine to have goals, but it’s toxic to try and set the bar too high for yourself. You’re human, after all.

Start Your Weight-Loss Journey Today!

If you want to lose weight and be more active, then there’s no better time to start than today. It doesn’t need much to start moving around. You don’t need a gym, or even a pair of shoes to get your sweat on. You can start exercising at home and kick off your journey right there and then.

Just remember, whatever it is your method of losing weight is, don’t forget that you’re doing it for yourself. Your motivation should be to be a healthier version of yourself and to give yourself a better shot at living a healthy life well into your twilight years.

By following the three tips we shared above, you can definitely receive that – and more!