How does weight loss work?

Weight loss works based on “calories in, calories out”, i.e., you need to be burning more calories than you take in through your daily food intake. The key to managing your weight successfully is in ensuring that the calories that you consume do not exceed the calories that you use. There are also other factors to consider such as your age, body type and metabolism, on top of lifestyle factors such as your daily habits that all come into play into weight gain or loss.

What is the best weight loss treatment?

There are plenty of weight loss treatments available, but TCM slimming is one of the safest and best ways to lose weight. Our Divine Slim TM weight loss program encourages steady weight loss for effective and sustainable weight management. As compared to fad diets (diets that eliminate 1 or more food groups) that leave you feeling hungry and lethargic, or having to rely on machines to see results, our methods are backed by sound TCM principles that focus on facilitating your weight loss goals as well as cater to your overall health needs.

How does TCM help me lose weight?

Following the perspective that excessive weight gain is a symptom of a greater underlying health problem that needs to be addressed, TCM believes that excessive weight gain is due to a Qi deficiency in the spleen, resulting in a slow metabolism, water retention and weight gain. Using Guasha, a form of treatment used in the practice of TCM, special apparatus is used to attain preventive or therapeutic slimming effects. Not only does the treatment regulate blood circulation and detoxify the body, but it also improves your metabolism and digestion for slimming effects. No need for painful surgery, unnecessary machines or intensive diets!

Why should I choose TCM slimming over other weight loss methods?

TCM slimming focuses on returning your body to a balanced, healthy state – so, you can look forward to not only looking good but also feeling good about yourself! Although our weight loss program will help you achieve results, it is important to stay committed to investing in your overall health by paying close attention to your diet and exercise, both during the treatment and post-treatment. Our weight loss treatments are conducted by trained staff that does most of the work for you, so you can look forward to a relaxing treatment.

Who can benefit from TCM slimming treatment?

Both men and women are suitable for our signature Divine Slim TM program.

Hormonal Belly Fat? Try These Natural TCM Solutions

October 8, 2025

Blog

Belly fat that refuses to budge can feel frustrating—especially when it’s caused by hormones. Many people don’t realise that imbalances in the body, such as fluctuating cortisol, thyroid issues, or oestrogen dominance, can all make fat gather stubbornly around the midsection. No matter how hard you exercise or how carefully you eat, hormonal belly fat often resists traditional weight-loss approaches.

The good news? Traditional Chinese Medicine (TCM) offers natural, sustainable, and holistic ways to rebalance your body and address the root cause of belly fat. Instead of masking symptoms or resorting to unhealthy dieting practices, TCM slimming solutions focus on restoring harmony within your organs and Qi (energy flow), leading to both better health and a trimmer waistline.

Why Hormonal Belly Fat Happens

Hormonal belly fat doesn’t appear overnight. It usually builds up over time due to internal imbalances that disrupt how your body stores and burns fat. Common causes include:

Stress and high cortisol: Chronic stress raises cortisol levels, signalling your body to store fat around the abdomen.
Insulin resistance: Poor blood sugar control can encourage fat storage, particularly near the waistline.
Thyroid imbalances: A sluggish thyroid can slow metabolism, making weight gain easier and weight loss harder.
Oestrogen dominance: Excess oestrogen relative to progesterone can cause fat accumulation, especially in women.

Instead of seeing belly fat as just a cosmetic concern, TCM interprets it as a sign of deeper imbalance. By addressing the underlying patterns, you don’t just lose fat—you feel healthier, more energetic, and more balanced overall.

How TCM Approaches Belly Fat

Traditional Chinese Medicine views the body as an interconnected system. Weight gain around the belly is often linked to deficiencies or stagnation in the Spleen, Liver, and Kidney systems, which regulate digestion, metabolism, and energy flow.

Some key principles include:

1. Improving Qi circulation: Blocked energy flow leads to stagnation and fat buildup.

2. Balancing yin and yang: A healthy metabolism depends on harmony between cooling and warming forces in the body.

3. Detoxifying the body: Belly fat can be aggravated by toxin accumulation and poor digestion.

This is why TCM slimming methods go beyond calories and workouts; they aim to reset your body’s natural balance so weight loss happens organically.

Natural TCM Solutions for Hormonal Belly Fat

1. Guasha (Skin Scraping Therapy)

This ancient technique uses a special tool to gently scrape the skin, stimulating circulation and improving metabolism. For hormonal belly fat, Guasha helps to:

Boost blood flow
Support lymphatic drainage
Reduce bloating and water retention

The increased circulation not only supports fat loss but also helps balance hormone activity by encouraging the body to release stagnation.

2. Specialised Suction Therapy

Using suction tools placed on the body, this technique enhances Qi flow and supports the digestive system. It helps eliminate water tension and toxins, both of which contribute to stubborn belly fat. Many clients also notice better digestion, which reduces bloating and aids fat loss.

3. Herbal Support

TCM herbs such as hawthorn, lotus leaf, and ginseng can be prescribed to regulate digestion, balance hormones, and boost energy. These are customised to each individual’s constitution, making them a safer alternative to over-the-counter slimming pills.

4. Dietary Guidance

Rather than prescribing restrictive diets, TCM recommends balanced meals that nourish your organs. For example, warming foods such as ginger and cinnamon help support digestion, while avoiding overly greasy or raw foods can reduce strain on the spleen.

5. Acupressure and Meridian Therapy

Stimulating specific points on the body can enhance metabolism and support hormonal balance. For belly fat, points related to the spleen and liver are especially beneficial.

Lifestyle Tips for Hormonal Balance

In addition to TCM therapies, making small changes to your daily habits can help:

Prioritise sleep: Hormonal regulation depends heavily on deep, restorative rest.
Manage stress: Practices like meditation, Tai Chi, or breathing exercises can lower cortisol.
Stay hydrated: Water supports detoxification and balances digestion.
Eat mindfully: Focus on whole foods and chew thoroughly to ease digestive strain.

Why Choose TCM Over Crash Diets?

Unlike weight loss supplements or extreme dieting, which may produce quick but short-lived results, TCM slimming offers gradual, long-term benefits without dangerous side effects. Instead of fighting against your body, it works with your body to restore harmony and natural fat-burning capacity.

Take the First Step Toward a Healthier You

If hormonal belly fat has been holding you back, it’s time to try a proven, holistic approach. At Slim Couture, our signature Divine Slim™ program combines specialised TCM techniques like Guasha and suction therapy to rebalance your body, improve metabolism, and help you shed stubborn belly fat safely and effectively.

With expert guidance, personalised dietary advice, and ongoing support, you’ll achieve results that are not just visible but also long-lasting. Best of all, Slim Couture offers a money-back guarantee to ensure your journey is risk-free.

Start your transformation today with us and embrace a healthier, slimmer, and more confident version of yourself. For more information, do not hesitate to contact us today.